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How many calories do yo burn while 8 hours and 57 minutes of Modern dance?

Calories burned: 12,336
Total duration: 1977 min
Your weight: 172 lbs
Find out the amount of calories burned while:


1977 minutes of regularly doing Modern dance will not only help you burn 12,336 calories but also raise your Metabolic Rate up to 15,302 kcal if you are a man and 14,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 35 minutes of Lying
  • 22 hours and 36 minutes of Swimming
  • 10 hours and 33 minutes of Running
  • 19 hours and 46 minutes of Tennis

Diet plan

You have burned 12336 calories during your workout which is an equal amount of calories that are in:

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