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How many calories do yo burn while 3 hours and 19 minutes of Modern dance?
Calories burned: | 123,503 |
Total duration: | 18919 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18919 minutes of Horseback Riding
- 18919 minutes of Skateboarding
- 18919 minutes of Walking: fast
- 18919 minutes of Water skiing
18919 minutes of regularly doing Modern dance will not only help you burn 123,503 calories but also raise your Metabolic Rate up to 126,469 kcal if you are a man and 125,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 123503 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4938 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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