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How many calories do yo burn while 0 hour and 13 minutes of Modern dance?
Calories burned: | 149,864 |
Total duration: | 18733 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18733 minutes of Golf
- 18733 minutes of Horseback Riding
- 18733 minutes of Walking: fast
- 18733 minutes of Water skiing
18733 minutes of regularly doing Modern dance will not only help you burn 149,864 calories but also raise your Metabolic Rate up to 152,830 kcal if you are a man and 152,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 13 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 149864 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5992 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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