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How many calories do yo burn while 22 hours and 53 minutes of Modern dance?
Calories burned: | 104,456 |
Total duration: | 18653 min |
Your weight: | 154.3 lbs |
18653 minutes of regularly doing Modern dance will not only help you burn 104,456 calories but also raise your Metabolic Rate up to 107,422 kcal if you are a man and 106,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 104456 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4177 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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