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How many calories do yo burn while 5 hours and 9 minutes of Modern dance?

Calories burned: 11,193
Total duration: 1749 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1749 minutes of regularly doing Modern dance will not only help you burn 11,193 calories but also raise your Metabolic Rate up to 14,159 kcal if you are a man and 13,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 11 minutes of Lying
  • 19 hours and 59 minutes of Swimming
  • 9 hours and 20 minutes of Running
  • 17 hours and 29 minutes of Tennis

Diet plan

You have burned 11193 calories during your workout which is an equal amount of calories that are in:

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