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How many calories do yo burn while 4 hours and 10 minutes of Modern dance?
Calories burned: | 16,494 |
Total duration: | 1690 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1690 minutes of Bowling
- 1690 minutes of Dancing: slow
- 1690 minutes of Ice Skating
- 1690 minutes of Walking: fast
1690 minutes of regularly doing Modern dance will not only help you burn 16,494 calories but also raise your Metabolic Rate up to 19,460 kcal if you are a man and 18,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16494 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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