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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 7,123 |
Total duration: | 1680 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1680 minutes of Fishing
- 1680 minutes of Skateboarding
- 1680 minutes of Walking: slowly
- 1680 minutes of Water skiing
1680 minutes of regularly doing Modern dance will not only help you burn 7,123 calories but also raise your Metabolic Rate up to 10,089 kcal if you are a man and 9,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 7123 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 285 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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