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How many calories do yo burn while 11 hours and 29 minutes of Modern dance?
Calories burned: | 79,339 |
Total duration: | 16529 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16529 minutes of Dancing: fast
- 16529 minutes of Dancing: slow
- 16529 minutes of Ice Skating
- 16529 minutes of Skateboarding
16529 minutes of regularly doing Modern dance will not only help you burn 79,339 calories but also raise your Metabolic Rate up to 82,305 kcal if you are a man and 81,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 79339 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3172 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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