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How many calories do yo burn while 3 hours and 23 minutes of Modern dance?

Calories burned: 7,097
Total duration: 1643 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1643 minutes of regularly doing Modern dance will not only help you burn 7,097 calories but also raise your Metabolic Rate up to 10,063 kcal if you are a man and 9,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?

  • 3 hours and 2 minutes of Lying
  • 18 hours and 47 minutes of Swimming
  • 8 hours and 46 minutes of Running
  • 16 hours and 26 minutes of Tennis

Diet plan

You have burned 7097 calories during your workout which is an equal amount of calories that are in:

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