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How many calories do yo burn while 2 hours and 44 minutes of Modern dance?
Calories burned: | 787 |
Total duration: | 164 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 164 minutes of Frisbee
- 164 minutes of Horseback Riding
- 164 minutes of Ice Skating
- 164 minutes of Skiing
164 minutes of regularly doing Modern dance will not only help you burn 787 calories but also raise your Metabolic Rate up to 3,753 kcal if you are a man and 3,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 787 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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