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How many calories do yo burn while 2 hours and 58 minutes of Modern dance?

Calories burned: 10,562
Total duration: 1618 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1618 minutes of regularly doing Modern dance will not only help you burn 10,562 calories but also raise your Metabolic Rate up to 13,528 kcal if you are a man and 12,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 58 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 43 minutes of Lying
  • 18 hours and 29 minutes of Swimming
  • 8 hours and 38 minutes of Running
  • 16 hours and 11 minutes of Tennis

Diet plan

You have burned 10562 calories during your workout which is an equal amount of calories that are in:

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