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How many calories do yo burn while 4 hours and 37 minutes of Modern dance?
Calories burned: | 103,148 |
Total duration: | 16117 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16117 minutes of Dancing: fast
- 16117 minutes of Dancing: slow
- 16117 minutes of Horseback Riding
- 16117 minutes of Lying
16117 minutes of regularly doing Modern dance will not only help you burn 103,148 calories but also raise your Metabolic Rate up to 106,114 kcal if you are a man and 105,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103148 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4124 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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