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How many calories do yo burn while 4 hours and 32 minutes of Modern dance?
Calories burned: | 105,179 |
Total duration: | 16112 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16112 minutes of Dancing: slow
- 16112 minutes of Golf
- 16112 minutes of Horseback Riding
- 16112 minutes of Walking: fast
16112 minutes of regularly doing Modern dance will not only help you burn 105,179 calories but also raise your Metabolic Rate up to 108,145 kcal if you are a man and 107,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 105179 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4205 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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