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How many calories do yo burn while 4 hours and 31 minutes of Modern dance?
Calories burned: | 90,221 |
Total duration: | 16111 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16111 minutes of Golf
- 16111 minutes of Skiing
- 16111 minutes of Walking: fast
- 16111 minutes of Walking: slowly
16111 minutes of regularly doing Modern dance will not only help you burn 90,221 calories but also raise your Metabolic Rate up to 93,187 kcal if you are a man and 92,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 90221 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3607 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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