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How many calories do yo burn while 4 hours and 24 minutes of Modern dance?
Calories burned: | 90,182 |
Total duration: | 16104 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16104 minutes of Ice Skating
- 16104 minutes of Lying
- 16104 minutes of Skateboarding
- 16104 minutes of Water skiing
16104 minutes of regularly doing Modern dance will not only help you burn 90,182 calories but also raise your Metabolic Rate up to 93,148 kcal if you are a man and 92,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 90182 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3606 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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