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How many calories do yo burn while 3 hours and 56 minutes of Modern dance?
Calories burned: | 56,587 |
Total duration: | 16076 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16076 minutes of Bowling
- 16076 minutes of Skiing
- 16076 minutes of Walking: fast
- 16076 minutes of Water skiing
16076 minutes of regularly doing Modern dance will not only help you burn 56,587 calories but also raise your Metabolic Rate up to 59,553 kcal if you are a man and 59,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56587 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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