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How many calories do yo burn while 3 hours and 33 minutes of Modern dance?
Calories burned: | 145,119 |
Total duration: | 16053 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16053 minutes of Dancing: fast
- 16053 minutes of Lying
- 16053 minutes of Skiing
- 16053 minutes of Walking: slowly
16053 minutes of regularly doing Modern dance will not only help you burn 145,119 calories but also raise your Metabolic Rate up to 148,085 kcal if you are a man and 147,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 145119 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5802 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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