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How many calories do yo burn while 2 hours and 56 minutes of Modern dance?
Calories burned: | 102,502 |
Total duration: | 16016 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16016 minutes of Dancing: slow
- 16016 minutes of Horseback Riding
- 16016 minutes of Ice Skating
- 16016 minutes of Skateboarding
16016 minutes of regularly doing Modern dance will not only help you burn 102,502 calories but also raise your Metabolic Rate up to 105,468 kcal if you are a man and 104,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 102502 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4098 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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