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How many calories do yo burn while 0 hour of Modern dance?
Calories burned: | 103,403 |
Total duration: | 15840 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15840 minutes of Dancing: fast
- 15840 minutes of Dancing: slow
- 15840 minutes of Skateboarding
- 15840 minutes of Skiing
15840 minutes of regularly doing Modern dance will not only help you burn 103,403 calories but also raise your Metabolic Rate up to 106,369 kcal if you are a man and 105,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103403 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4134 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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