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How many calories do yo burn while 2 hours and 23 minutes of Modern dance?

Calories burned: 9,624
Total duration: 1583 min
Your weight: 167.6 lbs
Find out the amount of calories burned while:


1583 minutes of regularly doing Modern dance will not only help you burn 9,624 calories but also raise your Metabolic Rate up to 12,590 kcal if you are a man and 12,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 3 minutes of Lying
  • 18 hours and 5 minutes of Swimming
  • 8 hours and 27 minutes of Running
  • 15 hours and 50 minutes of Tennis

Diet plan

You have burned 9624 calories during your workout which is an equal amount of calories that are in:

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