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How many calories do yo burn while 1 hour and 7 minutes of Modern dance?
Calories burned: | 8,800 |
Total duration: | 1507 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1507 minutes of Golf
- 1507 minutes of Ice Skating
- 1507 minutes of Skateboarding
- 1507 minutes of Skiing
1507 minutes of regularly doing Modern dance will not only help you burn 8,800 calories but also raise your Metabolic Rate up to 11,766 kcal if you are a man and 11,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 8800 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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