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How many calories do yo burn while 0 hour and 54 minutes of Modern dance?

Calories burned: 9,561
Total duration: 1494 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1494 minutes of regularly doing Modern dance will not only help you burn 9,561 calories but also raise your Metabolic Rate up to 12,527 kcal if you are a man and 11,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 54 minutes of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 11 minutes of Lying
  • 17 hours and 4 minutes of Swimming
  • 7 hours and 58 minutes of Running
  • 14 hours and 56 minutes of Tennis

Diet plan

You have burned 9561 calories during your workout which is an equal amount of calories that are in:

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