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How many calories do yo burn while 7 hours and 44 minutes of Modern dance?
Calories burned: | 55,888 |
Total duration: | 14864 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 14864 minutes of Dancing: fast
- 14864 minutes of Skiing
- 14864 minutes of Walking: slowly
- 14864 minutes of Water skiing
14864 minutes of regularly doing Modern dance will not only help you burn 55,888 calories but also raise your Metabolic Rate up to 58,854 kcal if you are a man and 58,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 55888 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2235 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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