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How many calories do yo burn while 4 hours and 30 minutes of Modern dance?
Calories burned: | 138,484 |
Total duration: | 14670 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14670 minutes of Dancing: slow
- 14670 minutes of Frisbee
- 14670 minutes of Golf
- 14670 minutes of Walking: fast
14670 minutes of regularly doing Modern dance will not only help you burn 138,484 calories but also raise your Metabolic Rate up to 141,450 kcal if you are a man and 140,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 138484 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5537 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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