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How many calories do yo burn while 0 hour and 30 minutes of Modern dance?
Calories burned: | 45,021 |
Total duration: | 14430 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14430 minutes of Skateboarding
- 14430 minutes of Skiing
- 14430 minutes of Walking: slowly
- 14430 minutes of Water skiing
14430 minutes of regularly doing Modern dance will not only help you burn 45,021 calories but also raise your Metabolic Rate up to 47,987 kcal if you are a man and 47,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45021 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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