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How many calories do yo burn while 2 hours and 24 minutes of Modern dance?
Calories burned: | 921 |
Total duration: | 144 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 144 minutes of Dancing: fast
- 144 minutes of Fishing
- 144 minutes of Frisbee
- 144 minutes of Water skiing
144 minutes of regularly doing Modern dance will not only help you burn 921 calories but also raise your Metabolic Rate up to 3,887 kcal if you are a man and 3,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 921 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 37 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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