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How many calories do yo burn while 23 hours and 42 minutes of Modern dance?

Calories burned: 10,124
Total duration: 1422 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1422 minutes of regularly doing Modern dance will not only help you burn 10,124 calories but also raise your Metabolic Rate up to 13,090 kcal if you are a man and 12,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 36 minutes of Lying
  • 16 hours and 15 minutes of Swimming
  • 7 hours and 35 minutes of Running
  • 14 hours and 13 minutes of Tennis

Diet plan

You have burned 10124 calories during your workout which is an equal amount of calories that are in:

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