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How many calories do yo burn while 23 hours and 24 minutes of Modern dance?

Calories burned: 7,188
Total duration: 1404 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1404 minutes of regularly doing Modern dance will not only help you burn 7,188 calories but also raise your Metabolic Rate up to 10,154 kcal if you are a man and 9,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 11 minutes of Lying
  • 16 hours and 3 minutes of Swimming
  • 7 hours and 29 minutes of Running
  • 14 hours and 2 minutes of Tennis

Diet plan

You have burned 7188 calories during your workout which is an equal amount of calories that are in:

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