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How many calories do yo burn while 22 hours and 44 minutes of Modern dance?

Calories burned: 11,239
Total duration: 1364 min
Your weight: 103 kg
Find out the amount of calories burned while:


1364 minutes of regularly doing Modern dance will not only help you burn 11,239 calories but also raise your Metabolic Rate up to 14,205 kcal if you are a man and 13,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?

  • 13 hours and 51 minutes of Lying
  • 15 hours and 35 minutes of Swimming
  • 7 hours and 16 minutes of Running
  • 13 hours and 38 minutes of Tennis

Diet plan

You have burned 11239 calories during your workout which is an equal amount of calories that are in:

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