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How many calories do yo burn while 22 hours and 37 minutes of Modern dance?
Calories burned: | 8,684 |
Total duration: | 1357 min |
Your weight: | 176.4 lbs |
1357 minutes of regularly doing Modern dance will not only help you burn 8,684 calories but also raise your Metabolic Rate up to 11,650 kcal if you are a man and 11,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 8684 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 347 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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