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How many calories do yo burn while 22 hours and 13 minutes of Modern dance?

Calories burned: 11,303
Total duration: 1333 min
Your weight: 106 kg
Find out the amount of calories burned while:


1333 minutes of regularly doing Modern dance will not only help you burn 11,303 calories but also raise your Metabolic Rate up to 14,269 kcal if you are a man and 13,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 13 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 44 minutes of Lying
  • 15 hours and 14 minutes of Swimming
  • 7 hours and 7 minutes of Running
  • 13 hours and 20 minutes of Tennis

Diet plan

You have burned 11303 calories during your workout which is an equal amount of calories that are in:

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