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How many calories do yo burn while 4 hours and 20 minutes of Modern dance?
Calories burned: | 86,300 |
Total duration: | 13220 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13220 minutes of Dancing: fast
- 13220 minutes of Dancing: slow
- 13220 minutes of Frisbee
- 13220 minutes of Skateboarding
13220 minutes of regularly doing Modern dance will not only help you burn 86,300 calories but also raise your Metabolic Rate up to 89,266 kcal if you are a man and 88,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 86300 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3451 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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