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How many calories do yo burn while 21 hours and 59 minutes of Modern dance?

Calories burned: 9,074
Total duration: 1319 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1319 minutes of regularly doing Modern dance will not only help you burn 9,074 calories but also raise your Metabolic Rate up to 12,040 kcal if you are a man and 11,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 51 minutes of Lying
  • 15 hours and 4 minutes of Swimming
  • 7 hours and 2 minutes of Running
  • 13 hours and 11 minutes of Tennis

Diet plan

You have burned 9074 calories during your workout which is an equal amount of calories that are in:

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