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How many calories do yo burn while 21 hours and 39 minutes of Modern dance?

Calories burned: 8,479
Total duration: 1299 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


1299 minutes of regularly doing Modern dance will not only help you burn 8,479 calories but also raise your Metabolic Rate up to 11,445 kcal if you are a man and 10,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 11 minutes of Lying
  • 14 hours and 51 minutes of Swimming
  • 6 hours and 56 minutes of Running
  • 12 hours and 59 minutes of Tennis

Diet plan

You have burned 8479 calories during your workout which is an equal amount of calories that are in:

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