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How many calories do yo burn while 21 hours and 10 minutes of Modern dance?

Calories burned: 4,775
Total duration: 1270 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


1270 minutes of regularly doing Modern dance will not only help you burn 4,775 calories but also raise your Metabolic Rate up to 7,741 kcal if you are a man and 7,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?

  • 1 hour and 20 minutes of Lying
  • 14 hours and 31 minutes of Swimming
  • 6 hours and 46 minutes of Running
  • 12 hours and 42 minutes of Tennis

Diet plan

You have burned 4775 calories during your workout which is an equal amount of calories that are in:

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