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How many calories do yo burn while 16 hours and 59 minutes of Modern dance?
Calories burned: | 54,168 |
Total duration: | 12539 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12539 minutes of Dancing: slow
- 12539 minutes of Frisbee
- 12539 minutes of Skiing
- 12539 minutes of Water skiing
12539 minutes of regularly doing Modern dance will not only help you burn 54,168 calories but also raise your Metabolic Rate up to 57,134 kcal if you are a man and 56,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 54168 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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