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How many calories do yo burn while 20 hours and 30 minutes of Modern dance?
Calories burned: | 8,029 |
Total duration: | 1230 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1230 minutes of Bowling
- 1230 minutes of Dancing: slow
- 1230 minutes of Ice Skating
- 1230 minutes of Lying
1230 minutes of regularly doing Modern dance will not only help you burn 8,029 calories but also raise your Metabolic Rate up to 10,995 kcal if you are a man and 10,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 8029 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 321 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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