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How many calories do yo burn while 12 hours and 56 minutes of Modern dance?
Calories burned: | 53,118 |
Total duration: | 12296 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12296 minutes of Dancing: slow
- 12296 minutes of Frisbee
- 12296 minutes of Golf
- 12296 minutes of Skiing
12296 minutes of regularly doing Modern dance will not only help you burn 53,118 calories but also raise your Metabolic Rate up to 56,084 kcal if you are a man and 55,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53118 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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