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How many calories do yo burn while 11 hours and 57 minutes of Modern dance?
Calories burned: | 52,863 |
Total duration: | 12237 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12237 minutes of Golf
- 12237 minutes of Skiing
- 12237 minutes of Walking: fast
- 12237 minutes of Water skiing
12237 minutes of regularly doing Modern dance will not only help you burn 52,863 calories but also raise your Metabolic Rate up to 55,829 kcal if you are a man and 55,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 52863 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2114 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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