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How many calories do yo burn while 11 hours and 35 minutes of Modern dance?
Calories burned: | 39,088 |
Total duration: | 12215 min |
Your weight: | 40 kg |
12215 minutes of regularly doing Modern dance will not only help you burn 39,088 calories but also raise your Metabolic Rate up to 42,054 kcal if you are a man and 41,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 39088 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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