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How many calories do yo burn while 9 hours and 44 minutes of Modern dance?
Calories burned: | 103,610 |
Total duration: | 12104 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 12104 minutes of Fishing
- 12104 minutes of Ice Skating
- 12104 minutes of Skateboarding
- 12104 minutes of Skiing
12104 minutes of regularly doing Modern dance will not only help you burn 103,610 calories but also raise your Metabolic Rate up to 106,576 kcal if you are a man and 106,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103610 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4143 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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