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How many calories do yo burn while 8 hours and 29 minutes of Modern dance?
Calories burned: | 75,060 |
Total duration: | 12029 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12029 minutes of Dancing: slow
- 12029 minutes of Fishing
- 12029 minutes of Ice Skating
- 12029 minutes of Skateboarding
12029 minutes of regularly doing Modern dance will not only help you burn 75,060 calories but also raise your Metabolic Rate up to 78,026 kcal if you are a man and 77,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 75060 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3001 Carrot
- 348 Doughnut
- 204 Hamburger
- 295 Candy bar (chocolate)
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