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How many calories do yo burn while 19 hours and 53 minutes of Modern dance?

Calories burned: 5,153
Total duration: 1193 min
Your weight: 54 kg
Find out the amount of calories burned while:


1193 minutes of regularly doing Modern dance will not only help you burn 5,153 calories but also raise your Metabolic Rate up to 8,119 kcal if you are a man and 7,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 2 minutes of Lying
  • 13 hours and 38 minutes of Swimming
  • 6 hours and 22 minutes of Running
  • 11 hours and 56 minutes of Tennis

Diet plan

You have burned 5153 calories during your workout which is an equal amount of calories that are in:

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