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How many calories do yo burn while 4 hours and 59 minutes of Modern dance?
Calories burned: | 81,314 |
Total duration: | 11819 min |
Your weight: | 86 kg |
11819 minutes of regularly doing Modern dance will not only help you burn 81,314 calories but also raise your Metabolic Rate up to 84,280 kcal if you are a man and 83,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 81314 calories during your workout which is an equal amount of calories that are in:
- 957 apples
- 3251 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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