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How many calories do yo burn while 1 hour and 58 minutes of Modern dance?
Calories burned: | 396 |
Total duration: | 118 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 118 minutes of Dancing: slow
- 118 minutes of Fishing
- 118 minutes of Golf
- 118 minutes of Ice Skating
118 minutes of regularly doing Modern dance will not only help you burn 396 calories but also raise your Metabolic Rate up to 3,362 kcal if you are a man and 2,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Modern dance you burn the same amount of calories as in: ?
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