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How many calories do yo burn while 4 hours and 6 minutes of Modern dance?
Calories burned: | 76,808 |
Total duration: | 11766 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11766 minutes of Bowling
- 11766 minutes of Dancing: slow
- 11766 minutes of Skiing
- 11766 minutes of Walking: fast
11766 minutes of regularly doing Modern dance will not only help you burn 76,808 calories but also raise your Metabolic Rate up to 79,774 kcal if you are a man and 79,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 76808 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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