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How many calories do yo burn while 19 hours and 30 minutes of Modern dance?
Calories burned: | 5,054 |
Total duration: | 1170 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1170 minutes of Bowling
- 1170 minutes of Fishing
- 1170 minutes of Ice Skating
- 1170 minutes of Water skiing
1170 minutes of regularly doing Modern dance will not only help you burn 5,054 calories but also raise your Metabolic Rate up to 8,020 kcal if you are a man and 7,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 5054 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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