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How many calories do yo burn while 1 hour and 4 minutes of Modern dance?
Calories burned: | 69,504 |
Total duration: | 11584 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11584 minutes of Dancing: fast
- 11584 minutes of Dancing: slow
- 11584 minutes of Golf
- 11584 minutes of Ice Skating
11584 minutes of regularly doing Modern dance will not only help you burn 69,504 calories but also raise your Metabolic Rate up to 72,470 kcal if you are a man and 71,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 69504 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2779 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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