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How many calories do yo burn while 22 hours and 13 minutes of Modern dance?
Calories burned: | 53,869 |
Total duration: | 11413 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11413 minutes of Bowling
- 11413 minutes of Ice Skating
- 11413 minutes of Lying
- 11413 minutes of Skiing
11413 minutes of regularly doing Modern dance will not only help you burn 53,869 calories but also raise your Metabolic Rate up to 56,835 kcal if you are a man and 56,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53869 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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