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How many calories do yo burn while 21 hours and 21 minutes of Modern dance?
Calories burned: | 54,532 |
Total duration: | 11361 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11361 minutes of Dancing: fast
- 11361 minutes of Dancing: slow
- 11361 minutes of Ice Skating
- 11361 minutes of Walking: fast
11361 minutes of regularly doing Modern dance will not only help you burn 54,532 calories but also raise your Metabolic Rate up to 57,498 kcal if you are a man and 56,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 54532 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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